Baseball & Softball
Basketball
Fitness Centers
- Lake Nona Performance Club — Lake Nona Town Center
- Lake Nona YMCA — Northlake Park
- Apex Fit — Medical City
- Crunch Fitness — Lake Nona Landing
- F45 Training — Shoppes at Nona Place
- Hili Fitness — Gators Plaza
- Hotworx Yoga — LaVina Marketplace
- IM-X Pilates & Fitness — Nona Commons
- OrangeTheory Fitness — LaVina Marketplace & Tyson's Corner
- Studio SOUL — Lake Nona Town Center
Golf
- Lake Nona Golf & Country Club — private club
- Eagle Creek Golf Club — semi-private
- North Shore Golf Club — public
Martial Arts
Soccer
Tennis & Pickleball
- USTA National Campus
- Lake Nona YMCA
- Poitras Park
- Multiple neighborhood courts
Trails — Walk / Run / Hike
- Laureate Park Trails
- Moss Park
- Isle of Pine Preserve
- Split Oak Forest
Volleyball
- XL Soccer World
- Boxi Park sand volleyball courts
Water Sports
- Lake Nona Performance Club — indoor lap pool
- Lake Nona YMCA — outdoor lap pool
- Lake Nona Adventure Park — wakeboarding, swimming, inflatable water playground
- Moss Park — boating, swimming, fishing
- South Orlando Rowing Association
Athletic Training & Sports Academies
- British Swim School of South Orlando — 6775 Chopra Ter, Orlando, FL 32827
Swim instruction for all ages using the British Swim School method, focused on water safety and survival skills in small classes. - Eagle Creek Soccer Academy — 9876 Mere Pkwy, Orlando, FL 32832
Soccer skills and sportsmanship for young athletes of all skill levels. - Henry Brunton Golf Academy — 10350 Emerson Lake Blvd, Orlando, FL 32832
Golf coaching and personalized training programs for players of all levels. - Junior Golf Prep Academy — 11507 N Shore Golf Club Blvd, Orlando, FL 32832
Golf skill development for young players. - Orlando City Soccer School Lake Nona — 12314 Suttner Ave, Orlando, FL 32827
Youth soccer development focused on fun and growth. - Nona Soccer Academy — 7004 Tavistock Lakes Blvd, Orlando, FL
Family-owned youth soccer for all age levels in Lake Nona. - Nona Volleyball Academy — 12314 Suttner Ave, Orlando, FL
Volleyball skill development for players of all ages and levels. - Phil Dalhausser Beach Volleyball — 6877 Tavistock Lakes Blvd, Orlando, FL 32827
Beach volleyball training led by Olympic gold medalist Phil Dalhausser. - USTA National Training Center — 10000 USTA Blvd, Orlando, FL 32827
Tennis training and camps for all ages.
Youth Sports
- Lake Nona Youth Sports
- Lake Nona YMCA
- Lake Nona Performance Club
- Eagle Creek Junior Golf
- National Youth Sports events
Keep Exploring Lake Nona
Playing outside all day? Pair this with the Lake Nona Parks & Recreation guide and the Health & Wellness guide.
Frequently Asked Questions
Can the public play tennis at the USTA National Campus?
Yes. The USTA National Campus is a public-access facility with courts, programs, and clinics open to players beyond elite competition, not a members-only training center.
What golf options does Lake Nona have?
Three, at different access levels: Lake Nona Golf & Country Club (private), Eagle Creek Golf Club (semi-private), and North Shore Golf Club (public).
Where can I swim laps near Lake Nona?
The Lake Nona Performance Club has an indoor lap pool and the Lake Nona YMCA has an outdoor one. For open-water swimming and wakeboarding, Lake Nona Adventure Park and Moss Park are the spots.
Are there youth sports programs in Lake Nona?
Yes — soccer academies (including an Orlando City Soccer School program and Eagle Creek Soccer Academy), junior golf, volleyball, and youth training at the YMCA and Lake Nona Performance Club.
Thinking About a Move to Lake Nona?
If an active lifestyle is what's pulling you toward Lake Nona, let's talk about which neighborhoods put you closest to it.
*Facilities, programs, hours, and locations are subject to change. Confirm current details directly with each venue before visiting. Listing here is not an endorsement.
Last Updated:
David Myers 407-801-3286
