What the base membership covers, what costs extra, and how to try it before you sign

The ROX climbing wall inside the Lake Nona Performance Club

By David Myers, Broker Associate · NonaOrlandoProperties.com · Last updated September 2026

The Lake Nona Performance Club (LNPC) is a 130,000-square-foot, three-level fitness and wellness facility at 6775 Chopra Terrace in Lake Nona Town Center, Orlando. It opened on August 2, 2021, as a joint venture between Lake Nona developer Tavistock and Integrated Wellness Partners, a subsidiary of Signet, LLC. The base membership covers 150+ Technogym machines, 100+ group classes a week, a full-court gymnasium, four indoor pools, an indoor track and turf field, and a self-service recovery room. As of September 2026, published rates are $156 a month for an individual, $242 for a couple and $299 for a family of up to three, all month-to-month. ROX climbing, the Mind-Body Zone, InClubGolf and The Spa at LNPC are paid add-ons, and non-members can buy a $40 day pass.

Most people hear about the Lake Nona Performance Club because of the climbing wall. What decides whether it's worth $156 a month is the less photogenic part: what the base plan actually includes, and how quickly the add-ons stack up.

This guide covers both, using the club's own published rates for September 2026. It also answers the question buyers ask us most often about LNPC: can you use it without joining? You can, and for some people that is the better deal.

What is the Lake Nona Performance Club?

LNPC is a 130,000-square-foot, three-level gym, aquatics and wellness center in Lake Nona Town Center, open to paying members rather than tied to any one neighborhood.

The club sits at 6775 Chopra Terrace in the Lake Nona Town Center district. It opened on August 2, 2021, and is a joint venture between Tavistock, Lake Nona's master developer, and Integrated Wellness Partners (IWP), a subsidiary of Signet, LLC. The project was first announced in March 2018 at a smaller 110,000-square-foot footprint; the finished building is 130,000.

LNPC runs on a medical-fitness model, with medical advisory oversight built into its programming. That fits a community anchored by Lake Nona Medical City. One correction worth making, because older write-ups (including an earlier version of this one) blurred it: LNPC is not a Johnson & Johnson facility. The Johnson & Johnson Human Performance Institute is a separate campus in Lake Nona.

What does a Lake Nona Performance Club membership include?

The base membership covers the gym floor, group classes, the gymnasium, all four pools, the track and turf, locker-room sauna and steam, and the recovery room.

  • Training floor: 150+ Technogym cardio and strength machines, plus an onboarding assessment with an InBody scan and Kinotek movement analysis.
  • Classes: 100+ group exercise classes a week, plus on-demand and virtual classes.
  • Gymnasium: a full court set up for basketball, volleyball, badminton and pickleball.
  • Aquatics: a six-lane, 25-meter lap pool kept at 78°F; an 88°F therapy pool; a zero-entry family pool at 82–84°F; and a whirlpool.
  • Track and turf: a 440-foot (1/12-mile) indoor track and a 5,900-square-foot turf field.
  • Recovery: a self-service recovery room with Normatec compression boots and percussion tools, one cold plunge session a month, and sauna and steam in the locker rooms.
  • Coaching: quarterly sessions with a certified fitness coach and one nutrition session a year.

Members also receive complimentary flex passes each year, usable as guest passes or to sample ROX and the Mind-Body Zone. The number varies by membership tier.

How much does the Lake Nona Performance Club cost?

As of September 2026, LNPC lists $156 a month for an individual, $242 for a couple and $299 for a family of up to three, all month-to-month.

Lake Nona Performance Club pricing (published rates, September 2026)
Individual membership $156 per month, month-to-month
Couple membership $242 per month
Family membership (up to 3) $299 per month; adds Child Watch and Kids/Teens in Motion
Day pass $40; $50 with ROX climbing included
Visit packs 5 visits for $150; 10 visits for $250
Mind-Body Zone add-on $50 per month basic; $90 premium (includes Reformer)
ROX climbing add-on $50 per month
InClubGolf add-on $195 per month
The Spa at LNPC add-on $99 to $199 per month
Cancellation Notice by the 20th takes effect the last day of that month

Those rates are higher than when this post first ran in July 2026, when individual memberships were quoted at about $137 a month. Prices move, so confirm the current figure with the club before you sign.

The number to watch is the all-in cost. The climbing wall, the yoga and Pilates studios of the Mind-Body Zone, the golf simulators and the spa are all extra. One person on an individual plan who adds ROX and the basic Mind-Body Zone pays $256 a month, or $3,072 a year. A family plan with ROX added for one climber runs $349 a month.

Can you use the Lake Nona Performance Club without a membership?

Yes. Non-members can buy a $40 day pass, a $50 day pass that includes ROX climbing, or a 5- or 10-visit pack.

The visit packs make the break-even math easy. A 10-visit pack works out to $25 a visit, so it beats the $156 individual membership only if you would go six times a month or fewer. Seven or more visits a month and the membership is cheaper. If you mostly want to climb, the $50 ROX day pass covers the whole club for that day.

ROX also runs classes open to non-members, such as Intro to Climbing Movement for $15 and Intro to Belay Techniques for $30. The gymnasium courts are included in every membership. Court rentals and recreational leagues are arranged through the club; ask for the current league schedule, because it changes by season.

What does LNPC offer kids and families?

Family memberships include Child Watch for ages 2 months to 12 years and access to the Kids in Motion and Teens in Motion programs.

Kids in Motion serves ages 6 to 12 and Teens in Motion ages 10 to 13. Both programs rotate through the ROX climbing gym, the sport court, the track, the aquatics center and the yoga studio. The family pool is zero-entry with a maximum depth of 3.5 feet, and the club offers swim lessons.

Age rules matter for teenagers. Members aged 13 to 15 can use the fitness floor with a parent after an orientation, and 16-year-olds can train on their own. Children under 6 in the pool need an adult within arm's reach or a Coast Guard-approved life jacket.

Where is the Lake Nona Performance Club, and when is it open?

LNPC is at 6775 Chopra Terrace, Orlando, FL 32827, and the main club opens at 5 a.m. on weekdays and 7 a.m. on weekends.

Lake Nona Performance Club hours
Main club Mon–Fri 5 a.m.–11 p.m.; Sat–Sun 7 a.m.–7 p.m.
Lap and therapy pools Mon–Fri 5:30 a.m.–10 p.m.; Sat–Sun 7 a.m.–6 p.m.
Family pool Mon–Fri 1–9 p.m.; Sat–Sun 9 a.m.–5 p.m.
ROX climbing gym Mon noon–9 p.m.; Tue–Thu 11 a.m.–9 p.m.; Fri 11 a.m.–10 p.m.; Sat 10 a.m.–7 p.m.; Sun 10 a.m.–5 p.m.

The club is in Town Center off Tavistock Lakes Boulevard, near the SR-417 interchange. Overflow parking is in the four-story garage next door, known locally as the DNA Garage for its color-coded façade. Specialty areas keep shorter hours than the main floor, so check the pool and ROX times before planning an early or late visit.

How does LNPC compare with other gyms in Lake Nona?

LNPC is the only Lake Nona gym that combines pools, a full gymnasium, climbing and recovery under one roof, and it is priced accordingly.

If you train on a fixed routine, a single-format studio costs less. Crunch Fitness Lake Nona is the budget option; Orangetheory Fitness and F45 Training suit people who want coached group sessions and nothing else. Our overview of the Lake Nona fitness scene covers the rest.

LNPC earns its price when more than one person in the household uses different parts of it. A lap swimmer, a climbing kid and someone doing strength work are three memberships elsewhere and one family plan here. For outdoor climbing and water sports, Nona Adventure Park is the counterpart; tennis players should look at the USTA National Campus.

Pros, Cons and Our Take

Pros

  • One membership covers strength, classes, lap swimming, court sports, a track and recovery tools.
  • Month-to-month terms with no long contract.
  • Family plans include Child Watch for ages 2 months to 12 years.
  • Non-members can test it with a day pass or visit pack before committing.

Cons

  • $156 a month for one person is well above budget gyms, and rates rose between July and September 2026.
  • The climbing wall, Mind-Body Zone, golf simulators and spa cost extra, so the all-in number climbs fast.
  • Pools and ROX run shorter hours than the main floor.
  • If you use only the weight room, you are paying for a building you are not using.

Our Take

LNPC is worth it for households that will use at least two of its big pieces, such as the pools and the gymnasium, or the gym floor and Child Watch. For a solo lifter who trains three days a week, a studio or budget gym will do the job for less. Buy a visit pack first; if you would have used more than six visits in a month, join.

What the Neighbors Know

Living close changes the math. Laureate Park, VillageWalk, Eagle Creek, Isles of Lake Nona and Lake Nona Golf & Country Club are the neighborhoods nearest the club, which makes a swim or a class before work realistic. Short, frequent trips are what turn a $299 family plan into good value.

Several Lake Nona neighborhoods have their own resident fitness centers and pools, so check what the HOA already provides before paying for LNPC on top. For the wider picture, see our Lake Nona sports and athletics guide and our Lake Nona health and wellness guide.

Official Sources

Want a home close enough to walk or bike to LNPC? Browse the latest Lake Nona listings, or Call/Text David Myers at 407.801.3286 or use the contact form.

Frequently Asked Questions

What is the Lake Nona Performance Club?

The Lake Nona Performance Club (LNPC) is a 130,000-square-foot, three-level fitness and wellness center at 6775 Chopra Terrace in Lake Nona Town Center, Orlando. It opened in August 2021 and includes a gym floor, group classes, a full-court gymnasium, four indoor pools, an indoor track and turf, and a climbing gym.

How much does a Lake Nona Performance Club membership cost?

As of September 2026, LNPC lists $156 a month for an individual, $242 for a couple and $299 for a family of up to three, all month-to-month. ROX climbing, the Mind-Body Zone, InClubGolf and The Spa at LNPC cost extra. Confirm current rates with the club before joining.

Can non-members use the Lake Nona Performance Club?

Yes. Non-members can buy a $40 day pass, a $50 day pass that includes ROX climbing, or a 5-visit ($150) or 10-visit ($250) pack.

Is the ROX climbing gym included in an LNPC membership?

No. ROX is a $50-a-month add-on for members. Members receive a limited number of complimentary flex passes each year that can be used to try it.

What are the Lake Nona Performance Club hours?

The main club is open Monday through Friday from 5 a.m. to 11 p.m. and Saturday and Sunday from 7 a.m. to 7 p.m. The pools and ROX keep shorter hours.