Low-impact, full-body barre on Narcoossee Road: four class formats, a free first class and grip socks required
Pure Barre Lake Nona is a barre fitness studio at 10775 Narcoossee Rd, Unit 90, Orlando, FL 32832, in the Nona Marketplace shopping center. It offers four class formats: Classic, Align, Empower and Define, running 45 to 50 minutes each. New clients can take a free first class, and grip socks are required. The studio is part of Pure Barre, a brand of Xponential Fitness that marked 25 years in 2026. Classes can also be booked through ClassPass and Wellhub.
Barre is the workout people pick when they want strength and endurance without jumping or heavy weights. In Lake Nona, the dedicated barre studio is Pure Barre, in Nona Marketplace on Narcoossee Road.
Here's what each class format is like, how to start, and who barre suits better than reformer Pilates or a gym.
Where is Pure Barre Lake Nona?
Pure Barre Lake Nona is at 10775 Narcoossee Rd, Unit 90, in the Nona Marketplace shopping center.
Call the studio at (407) 821-8111. Nona Marketplace is on the Narcoossee corridor, a short trip from Cornerstone at Lake Hart, so a class fits easily around errands. See our Nona Marketplace post for what else is in the center.
How do you start at Pure Barre Lake Nona?
Book the free first class, arrive about 15 minutes early and bring grip socks, which are required.
Arriving early gives the instructor time to walk you through the basic positions. Grip socks are sold at the studio if you don't have a pair. The studio also runs promotions for new members, such as a discount on the first months of a membership; check the location page for the current offer.
What is a Pure Barre class like?
A Pure Barre class uses small, controlled movements at a ballet barre to work muscles to fatigue, with low impact on the joints.
| Classic | 50 minutes; the signature full-body barre class |
|---|---|
| Align | 50 minutes; lower intensity, focused on mobility and alignment |
| Empower | 45 minutes; higher intensity, with ankle weights and a plyometric platform |
| Define | 50 minutes; strength-focused, with dumbbells |
Classic is the place to start. Align works for recovery days or anyone easing back into exercise. Empower is the cardio-heavy option, and Define adds dumbbells for more strength work.
How much does Pure Barre Lake Nona cost?
Pure Barre sells class packs and monthly memberships, but the Lake Nona studio doesn't publish prices online.
Ask the studio for current rates and any new-member offer, or try classes through ClassPass or Wellhub first if you already have one of those memberships. Both list Pure Barre Lake Nona, which is an easy way to compare it with other studios before committing to a membership. On ClassPass the studio is rated 4.8 from more than 500 reviews, and it lists lockers and towels among its amenities.
Is barre better than Pilates or a gym?
Barre isn't better or worse; it suits people who want low-impact strength and endurance work in a structured, music-driven group class.
If you want equipment-based core work, reformer Pilates at Club Pilates or IM=X Pilates & Fitness is closer to what you're after. If you want heavy lifting, cardio machines and a pool, a full gym like the Lake Nona Performance Club or the Lake Nona YMCA fits better. Many people combine barre with one of those, for example two barre classes a week alongside gym or Pilates sessions, since barre builds muscular endurance more than maximum strength.
Pros, Cons and Our Take
Pros
- Low-impact workouts that are easy on the joints.
- Free first class to try it.
- Four formats, from recovery-focused to high-intensity.
- Bookable through ClassPass and Wellhub.
Cons
- Prices aren't published online.
- Grip socks are required.
- No heavy weights or machines, so it's not a full gym replacement.
- The newer Reform class isn't confirmed at this location.
Our Take
For low-impact strength training with a group, Pure Barre is Lake Nona's dedicated option. Take the free class and one Classic session before buying a membership, and check whether it complements or replaces the gym you already use.
What the Neighbors Know
For residents of East Park and Lake Nona Golf & Country Club and other neighborhoods along the Narcoossee corridor, Nona Marketplace is on the way to everyday errands, which makes a regular class schedule easier to keep. For more options, see our guide to the Lake Nona fitness scene and our Lake Nona sports and athletics guide.
Official Sources
Looking at homes along the Narcoossee corridor? Browse the latest Lake Nona listings, or Call/Text David Myers at 407.801.3286 or use the contact form.
Frequently Asked Questions
Where is Pure Barre Lake Nona?
Pure Barre Lake Nona is at 10775 Narcoossee Rd, Unit 90, Orlando, FL 32832, in the Nona Marketplace shopping center.
Is the first Pure Barre class free?
Yes. Pure Barre Lake Nona offers a free first class. Arrive about 15 minutes early and bring grip socks.
What classes does Pure Barre Lake Nona offer?
The studio offers Classic, Align, Empower and Define classes, each 45 to 50 minutes long.
Do you need grip socks for Pure Barre?
Yes. Grip socks are required and are sold at the studio.
